A certified personal trainer, David has practiced his craft (personal training, group fitness instructor) since 1997 in the foothills community of Rocklin, California. An avid athlete, he is experienced at weight training, body sculpting, fitness consulting and participates in trail running, swimming and cycling.

David has been certified by the nationally renowned American Council on Exercise (ACE Certification #T32417) since 1996 and received his Boot Camp Instructor certification from the National Endurance Sports Trainers Association (NESTA) in 2003. His current CPR certification is through the American Heart Association.

Lucho brings 19 years of experience as a nutrition and fitness expert to Sacramento Area Adventure Fitness and Adventure Boot Camp, Rocklin. His nutritional approach has been described as “demystifying nutrition” and has helped motivate countless individuals to achieve life-changing results.

Lucho is founder, President and CEO of Exercise & Nutrition Works, Inc. holds a Bachelor's Degree in Food Science and Human Nutrition and Dietetics with a minor in Exercise and Sports Sciences from The University of Florida, Gainesville.

He completed his dietetic internship in Los Angeles, California through Cal State Long Beach, has worked as a clinical dietitian at Torrance Memorial Medical Center and Barlow Respiratory Hospital where he worked closely with highly compromised patients in the Burn, Intensive Care, Orthopedic and Oncology Units.
 
After his tenure in the clinical field, Lucho went on to head the Nutrition Department for The Sports Club Company at The Sports Club/Irvine, one of the country’s most exclusive health clubs. Lucho also served as the head of nutrition for NESTA - the National Endurance & Sports Trainers Association from 1999 – 2005 and is currently working with Future Fit and The Council for Certified Personal Trainers (NCCPT) as the creator of their Certified Fitness Nutrition Specialist™ and Certified Kid’s Nutrition Specialist™ programs.  In addition to being a Registered Dietician, Lucho is also a certified clinical hypnotherapist, a certified Hemispheric Integration™ and NLP Master Practitioner, and certified Life Strategies Coach. Lucho has been coaching individuals on lifestyle enhancement for many years and is now committed to sharing his knowledge by creating continuing education courses for fitness and wellness professionals. Lucho is credited with developing world-class custom nutrition programs for Americas’ top CEOs and multi-million dollar health clubs and he has authored certification courses in human performance and fitness nutrition for the advancement of personal trainers world wide.